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How to Get your Daily D.O.S.E. of Happiness

How to Get your Daily D.O.S.E. of Happiness

Joanna Pantazi

Oct 11, 202116 min read

2,437

2

10 Tips to Keep the Summer Vibe Alive

10 Tips to Keep the Summer Vibe Alive

Joanna Pantazi

Sep 16, 20198 min read

1,586

1

What's Up with Mindfulness?

What's Up with Mindfulness?

Joanna Pantazi

Jul 8, 20199 min read

532

1

13 Tips to Improve your Attention and Memory

13 Tips to Improve your Attention and Memory

Joanna Pantazi

May 20, 20196 min read

619

1

Is Self-Care Selfish?

Is Self-Care Selfish?

Joanna Pantazi

Apr 8, 20196 min read

664

1

11 Tips to Stop Getting Defensive

11 Tips to Stop Getting Defensive

Joanna Pantazi

Mar 11, 20198 min read

74,232

1

How to Build a Memory Palace: The Method of Loci

How to Build a Memory Palace: The Method of Loci

Joanna Pantazi

Feb 25, 20196 min read

1,273

1

Valentine's Day: Just Trouble? How to Deal With It and Celebrate Love Everyday

Valentine's Day: Just Trouble? How to Deal With It and Celebrate Love Everyday

Joanna Pantazi

Feb 13, 20197 min read

526

1

New Year's Resolutions: 10 Reasons We Fail, and How You Can Succeed

New Year's Resolutions: 10 Reasons We Fail, and How You Can Succeed

Joanna Pantazi

Jan 7, 20199 min read

173

0

Home for Christmas: Regression and a Mindful Survival Guide for the Holidays

Home for Christmas: Regression and a Mindful Survival Guide for the Holidays

Joanna Pantazi

Dec 17, 20189 min read

620

0

Just Say No: Why is it Hard and 10 Tips that Help

Just Say No: Why is it Hard and 10 Tips that Help

Joanna Pantazi

Oct 29, 201810 min read

1,114

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2 Step Approach to Assertiveness

2 Step Approach to Assertiveness

Joanna Pantazi

Oct 22, 201811 min read

1,000

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Rebel Against Your Emotions : Opposite to Emotion Action

Rebel Against Your Emotions : Opposite to Emotion Action

Joanna Pantazi

Sep 24, 201810 min read

3,456

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Bringing Impulsivity Under Control

Bringing Impulsivity Under Control

Joanna Pantazi

Sep 3, 20188 min read

3,318

0

Coping with Summer Holidays Anxiety

Coping with Summer Holidays Anxiety

Joanna Pantazi

Aug 20, 20189 min read

982

1

Eliminate Shoulds from your Self-Talk

Eliminate Shoulds from your Self-Talk

Joanna Pantazi

Jul 23, 20187 min read

370

0

Visualize Success through Your Future Self and Act As-If

Visualize Success through Your Future Self and Act As-If

Joanna Pantazi

Jul 9, 20188 min read

7,733

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Defining Your Boundaries

Defining Your Boundaries

Joanna Pantazi

Jun 25, 20187 min read

3,780

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Don't Let Dating Anxiety Keep You from Dating

Don't Let Dating Anxiety Keep You from Dating

Joanna Pantazi

Mar 26, 201815 min read

526

0

What to Do with the Insights of Therapy

What to Do with the Insights of Therapy

Joanna Pantazi

Mar 19, 20186 min read

735

0

Psychology Practice for Internationals in The Hague.

+31 (0) 644 333 494

joanna@youniversetherapy.com

KvK: 69982708

NIP: 237505

AGB-code Practice: 94067217

AGB-code Psychologist: 94112872

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