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Joanna Pantazi
Aug 20, 2018
9 min read
Coping with Summer Holidays Anxiety
Joanna Pantazi
Aug 13, 2018
9 min read
Summertime SADness: Reverse Seasonal Affective Disorder
Joanna Pantazi
Aug 6, 2018
7 min read
Self-Compassion: Are You There Yet?
Joanna Pantazi
Aug 1, 2018
8 min read
On Wildfires, Grief and Gratitude
Joanna Pantazi
Jul 2, 2018
6 min read
The Paradox Approach To Panic
Joanna Pantazi
Jun 25, 2018
7 min read
Defining Your Boundaries
Joanna Pantazi
Jun 18, 2018
7 min read
Perfectionism as Self-Sabotage
Joanna Pantazi
Jun 11, 2018
8 min read
When Women Say "I'm Fine"...
Joanna Pantazi
Jun 4, 2018
8 min read
The Aftermath of Emotional Abuse
Joanna Pantazi
May 29, 2018
8 min read
Helping a Loved One Through Depression
Joanna Pantazi
May 22, 2018
8 min read
Are You In A Toxic Relationship?
Joanna Pantazi
May 7, 2018
8 min read
Can You REALLY Stop Thinking About it? | Thought Suppression
Joanna Pantazi
Apr 30, 2018
10 min read
The Way You Think Matters: Cognitive Factors in Depression and Anxiety Disorders
Joanna Pantazi
Apr 23, 2018
4 min read
Should You Do EMDR Trauma Processing In The First Sessions?
Joanna Pantazi
Apr 16, 2018
4 min read
Requirements Prior To Trauma Processing in EMDR Therapy
Joanna Pantazi
Apr 2, 2018
11 min read
Are You Resistant in Therapy?
Joanna Pantazi
Mar 26, 2018
15 min read
Don't Let Dating Anxiety Keep You from Dating
Joanna Pantazi
Mar 12, 2018
8 min read
Procrastination and 7 Tips to Crush it
Joanna Pantazi
Mar 5, 2018
7 min read
Attachment Styles and Attachment Injury in Intimate Relationships
Joanna Pantazi
Feb 26, 2018
8 min read
Radical Acceptance and 3 Techniques to Help You Get There
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